Shannon is a vegan cooking enthusiast who aims to create delectable recipes that cater to all taste buds. Whether it's for vegans, flexitarians, or those who want to prepare for a vegan guest, her blog is a source of inspiration for anyone who wants delicious and wallet-friendly recipes. Her recipes are 100% free of animal products, including meat, fish, eggs, dairy, and honey.
Shannon discovered vegan food in 2011 as a way to feel better on a plant-based diet, and she found that it made her feel better than ever before. Over time, she gradually switched her entire diet to a whole foods-based, vegan one. Now that she feels healthy and amazing, she wants to encourage others to try out a plant-based diet too, and she believes that food is the best way to persuade people. She hopes to inspire people to try delicious plant-based recipes that don't rely on butter or bacon to taste good. Shannon aims to show that anyone, even someone without culinary training, can make tasty plant-based meals.
She prefers to use whole grains and avoid refined sugars and oils in her recipes, but she remains flexible about it. Shannon does not feature store-bought vegan alternatives like margarine or fake cheese because she doesn't personally like them or use them in her cooking. Her recipes and writing are copyrighted, but she allows people to adapt her recipes with proper credit and use her pictures if accompanied by a link back to the original post.