The Daily Downward Dog

Maria is a certified E-RYT 500 Yoga and Meditation Instructor who spreads joy and storytelling through her yoga classes. Her classes are designed to teach students to reconnect with their bodies and minds through the combination of meditation, breathwork, and slow-flowing Hatha yoga. Maria's signature style is easy-going and welcoming, making it appealing to both seasoned yogis and beginners.

During her classes, Maria incorporates uplifting messages, playful themes, yoga philosophy, laughter, and enthusiastic expressions such as "Woo hoooo!" to create a fun and enjoyable atmosphere. Her unique teaching approach aims to open hearts and promote overall well-being.

Aside from her in-person classes, Maria also offers online yoga classes, on-demand videos, and inspirational blog content on her website, Daily Downward Dog. Students can also find information about her upcoming yoga retreats and Summer Beach yoga class schedule on the site.