Sylvia is a professional chef, former restaurant owner, and caterer who has turned to full-time blogging. She shares hundreds of seasonal, plant-rich, and globally-inspired whole-food recipes on her blog. Regardless of dietary preferences such as vegan, vegetarian, pescatarian, paleo, keto, flexitarian, or omnivore, she believes that cooking meals from scratch with fresh wholesome ingredients is the most nourishing gift we can give ourselves and our families.

Sylvia understands that many people find it challenging to cook healthy meals from scratch due to lack of time, energy, inspiration, or even lost love for cooking. With over 25 years of experience in the food industry, she has learned some tricks of the trade to make cooking easier and more enjoyable. She believes that cooking doesn’t have to be complicated, stressful, or require hours of time, and she is excited to share how simple it can be. Her goal is to help readers feel successful in the kitchen and find joy in cooking, rather than considering it a chore.