Rebecca is the founder of Nourish Nutrition Co. She is a registered dietitian with a Master's degree in Health Coaching and Exercise Science. She believes that food should be simple and nourishing and that people can enjoy delicious food while taking care of their well-being. Her approach to nutrition is based on the non-diet philosophy, which focuses on enhancing well-being without guilt, shame, or overwhelm.
In addition, Rebecca works with individuals who are looking for support in rejecting the misconceptions about food and their bodies that society has perpetuated. She also works with individuals who are recovering from eating disorders and disordered eating patterns. With her unique qualifications and expertise, she offers guidance and support to help people rediscover the joy of cooking and improve their overall well-being.