Megan is a certified nutritionist in private practice located in Phoenix, Arizona. She specializes in helping women over 35 loose weight and maintain it, ranging from 20 to 50 pounds or more. Additionally, Megan is the creator of this blog which contains a variety of low-calorie, gluten-free recipes. Her expertise in the field is also exemplified in her authorship of the Low-Calorie Cookbook and podcast, Dish On Ditching Diets. As someone who has experienced the struggles of weight loss firsthand, having lost 80 pounds herself, Megan prioritizes balancing hormones and providing practical solutions for her client’s nutritional needs.
Having battled with a medical condition and gone through a long process of diagnosis, Megan knows the value of eating healthy and living a balanced lifestyle. Through her website, she provides individuals with gluten-free recipes that are both healthy and weight loss-friendly. Megan's approach to weight loss is centered around the idea that it is a complete overhaul of one's lifestyle and mindset. Her low-calorie cookbook helps individuals maintain their weight loss goals without sacrificing taste. Megan believes that mindset is crucial to success, and her goal is to inspire others to be the best versions of themselves through healthy eating habits and lifestyle choices.