Sarah is the owner of this website and provides support to individuals who are struggling with emotional stress, and disordered eating. With many years of experience in this field, she has discovered that the key to healing often goes beyond just food. Sarah's mission is to offer a space where individuals can reclaim their minds, body, and overall well-being from past conditioning, be it from family, society, or the dieting industry.
Her goal is to empower individuals to attain personal freedom and to come home to their true selves. Through guidance and encouragement, she aims to help individuals create a life that they love and to live to their full potential. Sarah's mission is to promote holistic well-being, including physical, mental, and spiritual health. By providing a supportive environment, she hopes to help individuals find, create, and maintain a healthy, peaceful, and content experience in their lives.