Lisa, is a happily married woman who is the mother of three daughters. She describes herself as a simple foodie who enjoys creating easy, macro-friendly recipes that are packed with flavor. Lisa used to work as a registered nurse, but she is now a full-time food blogger and macro coach. Her goal is to share her creations with others.

Lisa's focus is on helping busy mothers who are looking for simple recipes to feed their families while also watching their waistlines. She believes that her blog is the perfect place for them. Lisa wants to educate and empower her readers. She hopes to educate them about food freedom by sharing her knowledge of macros and how they have transformed her relationship with food in the best possible way.

Furthermore, Lisa is here in this blog to empower her readers by providing them with easy-to-follow recipes that they can easily whip up, even on busy weeknights.