Kenya, a passionate yoga coach committed to helping busy moms elevates their minds and bodies through the power of yoga. As a mother herself, she understands the challenges of balancing a busy schedule with self-care and wants to help others find ways to prioritize their well-being.
With a mission to inspire and empower, Kenya shares her expertise through regular updates of new yoga videos every two weeks. Her videos are tailored to meet the needs of busy moms, providing convenient access to yoga practices that can be easily incorporated into daily routines.
Kenya's approach to yoga is rooted in mindfulness and self-awareness, with an emphasis on cultivating inner peace and balance. She believes that yoga is a powerful tool for achieving holistic wellness, and is dedicated to helping others experience the benefits of this ancient practice.
Kenya's videos offer something for everyone. With her guidance and support, anyone interested in yoga can begin or deepen her yoga practice, connect with her breath, and find greater ease and joy in her daily life.