Taylor is a registered dietitian who is passionate about various topics, including Intuitive Eating, Health At Every Size, body liberation, and ethical veganism. This is a weight-inclusive nutrition therapy practice, where she assists adults in improving their body image, embracing intuitive eating, and abandoning the diet mentality.
Taylor's goal is to provide a weight-inclusive approach to nutrition therapy, which focuses on body liberation and self-acceptance. She recognizes that restrictive dieting is not sustainable, and instead, encourages individuals to tune into their body's signals and eat intuitively. By doing so, individuals can achieve long-term health and well-being.
As an ethical vegan, Taylor is also committed to promoting a vegan lifestyle that aligns with her values. She advocates for the ethical treatment of animals and supports individuals who choose to follow a vegan diet. Overall, Taylor's work centers on helping individuals develop a healthy relationship with food, their bodies, and the environment.