Tammy and Lyssie, known as The Nutrition Twins, are registered dietitians and personal trainers with a shared mission to help individuals achieve their health and fitness goals. The twin sisters have leveraged their expertise in nutrition and fitness to develop a unique approach to wellness, sharing tips and tricks for staying lean, fit, and healthy.
Both they have passion about the impact of nutrition on overall wellness, and they have firsthand experience of the transformative power of the right foods. From improved athletic performance and mental clarity to increased energy levels and a refreshed appearance, They are dedicated to helping others experience the benefits of a balanced, nutritious diet.