Lazy Girl Fitness

She is a health and fitness writer and certified crazy dog lady living in Sydney, Australia. She loves to exercise and move, but after having two babies in quick succession,This is the place where she shares her own journey back to physical and mental good health.

Jess created Lazy Girl Fitness pre-babies when she was working as a personal trainer. It is, and always will be, a place where fitness and good health are accessible, enjoyable, and never intimidating; where food isn’t ‘good’ or ‘bad’; and where skipping a workout doesn’t leave result in body-crushing feelings of guilt.