Gina welcomes her readers to her healthy lifestyle blog. Here in this blog, she emphasizes quick workouts, quick recipes, and adventures as a wife and mom. She is a certified personal trainer, group fitness instructor, and weight loss specialist. Her goal is to share knowledge and experiences to inspire readers to lead healthier lifestyles. However, it is important to note that the information she posts is not intended to replace the advice of a medical professional.
Gina began writing The Fitnessista when she and her family were living in Valdosta, Georgia. After losing 40 lbs, she was in maintenance mode but found that healthy options were scarce. Therefore, Gina started the blog as a way to share healthy recipes and workouts with her personal training clients. Since then, a lot has changed. Gina's eating habits have transitioned from "diet foods" to more whole, unprocessed foods. While she experimented with vegetarianism, she eventually went back to eating chicken. Nowadays, she focuses on lean protein, fruits, veggies, grains (she prefers to eat gluten-free), chocolate, wine, and all the fun stuff sprinkled in.
To support her family and keep her blog running, Gina occasionally sponsored posts or giveaways on her blog if it's a company/product she truly loves. This helps her support her family and cover the expenses to keep her blog running.
Finally, it can be said that Gina's blog is a platform where she shares her knowledge and experiences in leading a healthy lifestyle. Her blog is a platform with an opportunity for her to share her personal experiences, such as her family's frequent moves and her evolving eating habits.