Sweet Spot Nutrition

Cheryl is a highly experienced and well-regarded professional in the field of nutrition. As a Registered Dietitian, she has spent 17 years helping individuals who have experienced heart-related issues learn to make healthy choices in their diets. Throughout her career, Cheryl has worked both in the cardiac rehabilitation program in Calgary and in private practice.

As an author of the best-selling '30-Minute Heart Healthy Cookbook', Cheryl has a deep understanding of the challenges that individuals may face when it comes to their relationship with food after a heart event. Unlike many other health experts, She believes that weight is not the only factor that determines overall health. Rather, she focuses on helping individuals make positive changes in their behavior, which has been shown to reduce the risk of future heart problems and improve overall well-being, regardless of any changes in weight.