Lauren is a professional nutritionist and future Registered Dietitian Nutritionist who holds a master's degree in dietetics. She firmly believes that all foods can fit into a healthy diet and offers trustworthy nutrition information on her platform. She also provides a diverse range of recipes for her audience to enjoy. Those who wish to stay up-to-date with her latest work are encouraged to subscribe to her Letters From Lulu.

Lauren's blog features full recipes and written articles on nutrition. She is dedicated to developing recipes, testing foods, and explaining nutrition in a way that empowers her audience to live their best lives. With Lauren's expertise, readers can learn how to maintain a balanced and nutritious diet that fits their unique lifestyle.