With over a decade of experience in the nutrition and fitness industry, Alissa has a unique perspective and approach to health and wellness. She believes in helping individuals develop a peaceful and healthy relationship with food and their bodies, without the use of diets or restrictions. Alissa's approach is rooted in the principles of Health at Every Size and intuitive eating, which focus on providing compassionate and non-judgmental care that prioritizes the individual's needs and values.
With over a decade of experience in the nutrition and fitness industry, Alissa has a unique perspective and approach to health and wellness. She believes in helping individuals develop a peaceful and healthy relationship with food and their bodies, without the use of diets or restrictions. Alissa's approach is rooted in the principles of Health at Every Size and intuitive eating, which focus on providing compassionate and non-judgmental care that prioritizes the individual's needs and values.