100 Days of Real Food

Lisa is the author of a popular blog dedicated to promoting a healthier lifestyle by cutting out processed food. She welcomes visitors to her site and hopes to provide valuable resources for both those new to the concept of real food and those who are more experienced.

In addition, Lisa is not a trained professional in the fields of dietetics, nutrition, cooking, or medicine. The information presented on her blog is based on her own research, personal experiences, and facts, but is not intended to be used as a substitute for professional medical advice. Readers are advised to consult with their health care provider before making any changes to their diet or lifestyle. Lisa declares no liability for any loss or damages that may result from using the information on her blog and emphasizes the importance of following the advice of a medical professional.