Ella is the proprietor of the blog. Alongside being a blogger, she is also a recipe developer, photographer, and author. She has a fondness for healthy food, photography, basking in the sunshine, and enjoying herself in the kitchen with her two daughters.

Ella is grateful for your presence on her blog, where she promotes the idea of food as medicine in a tasty way. After being diagnosed with a rare illness that was deemed medically incurable, Ella discovered the healing power of food. She enjoys sharing healthy recipes that prove that one doesn't have to compromise on taste and the joy of excellent meals and desserts.

Ella believed that she had good eating habits; she ate salads and drank water. However, she was unaware that she was consuming excessive amounts of wheat, processed foods, dairy, meat, and other foods that were detrimental to her health. About a decade ago, she began experiencing inexplicable symptoms, including difficulty breathing, chewing and swallowing.

Although it was challenging to give up some of her favorite foods, Ella persisted in her quest for better health, taking two steps back and one step forward at times. With time, her physical and emotional strength increased, leading to a more positive and fun-filled life. She avoids consuming refined sugars, opting instead for low-glycemic sweeteners such as coconut palm sugar, maple syrup, and honey. She also incorporates protein into her desserts, as it makes her feel fuller and happier with less food.