Dr. Umesh Rudrappa is a highly qualified individual, holding certifications in both pediatrics and nutrition. With a wealth of experience, he possesses a deep understanding of the relationship between nutrition and health. His expertise in the field of nutrition encompasses a wide range of topics, including diet programs, vegetables, fruits, herbs, and more. He is well-versed in the disease processes linked to oxidants, chemicals, and toxins in food.

This website aims to provide valuable insights and updates to its audience on the subject of nutrition and health, through the expert knowledge of Dr. Umesh. The goal is to educate and equip readers with updated information on common food ingredients and the impact they have on our health. With the objective of promoting a better understanding of what we eat, this blog serves as a comprehensive guide to nutrition and health.